Blog Archives

Gratitude | up your happiness factor

24/1/2016

Practicing gratitude. Statue with hands in prayer position.

I have been pondering this last week the importance of slowing down and appreciating the opportunities and blessings not just in my life but all around us. Just noticing. And wow, an amazing thing happened. I found that by placing my focus on positive things and expressing gratitude I upped my happiness factor and the things that might usually really bother me were not so significant.

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Massage | but my body doesn't look like that

11/1/2016

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I know it may seem strange for someone who has chosen holistic health as a career to say this but I'm just going to come right out and say it. I was too afraid to have a massage because I was overweight. I was in my 30's before I actually got the courage to go and lay on a massage table with nothing but a towel between me and ... and what?

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Author

Leanne Northwood,
Art Therapist, Reiki Master, Soul Worker

What I enjoy so much about my hearts work is that there is always something new and exciting on the horizon. I just love connecting and sharing with my awesome clients. So I thought I would expand into a blog to share with you too!

phone
0410 736 864
email
hello@whitesagewellbeing.com
address
211 - 213 portrush road, maylands

So this is me, a down to earth soul having a human experience.
Relishing the challenges and embracing the imperfections of my humanness while pushing the boundaries, exploring and growing by design.
When I'm not doing my thing at White Sage I'm usually out in the studio with music and paints, catching up with Netflix or hanging out with family (because they're adorable).
My crushes are Brene Brown and Carolyn Myss. I'm eternally inspired by Carl Jung, Joseph Campbell & Robert A. Johnson.