Blog Archives

Self-love | inner critic to inner coach

27/3/2016

Importance of self love and self care. Woman connecting with nature, sitting on a mountain looking at the trees.

From the time we’re young, we receive conflicting feedback from the world. On one hand, we’re encouraged to pursue our dreams and do what we love, and if we’re lucky we have friends and family to tell us they love us just the way we are. On the other hand, we often feel like we aren’t good enough, we don’t measure up, or we just don’t have the qualities we want to embody.

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Chakras | are you due for a tune-up?

12/3/2016

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A bowl of crystals used for chakra balancing.

I used to have a habit of ignoring my self-care. I was nervous to get a massage, so I put it off. I would eat the cheaper or more convenient food. I wouldn’t take time for myself, feeling like it was selfish or greedy. It’s taken a long time, but self-care has become more of a priority for me.

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Author

Leanne Northwood,
Art Therapist, Reiki Master, Soul Worker

What I enjoy so much about my hearts work is that there is always something new and exciting on the horizon. I just love connecting and sharing with my awesome clients. So I thought I would expand into a blog to share with you too!

phone
0410 736 864
email
hello@whitesagewellbeing.com
address
211 - 213 portrush road, maylands

So this is me, a down to earth soul having a human experience.
Relishing the challenges and embracing the imperfections of my humanness while pushing the boundaries, exploring and growing by design.
When i'm not doing my thing at White Sage I'm usually out in the rumpus room with music and paints, catching up with Netflix or hanging out with family (because they're adorable).
My crushes are Brene Brown, Carolyn Myss and Abaham Hicks. I'm eternally inspired by Carl Jung, Joseph Campbell & Robert Johnson.