 From the time we’re young, we receive conflicting feedback from the world. On one hand, we’re encouraged to pursue our dreams and do what we love, and if we’re lucky we have friends and family to tell us they love us just the way we are. On the other hand, we often feel like we aren’t good enough, we don’t measure up, or we just don’t have the qualities we want to embody.
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 I used to have a habit of ignoring my self-care. I was nervous to get a massage, so I put it off. I would eat the cheaper or more convenient food. I wouldn’t take time for myself, feeling like it was selfish or greedy. It’s taken a long time, but self-care has become more of a priority for me.
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AuthorLeanne Northwood, Archives
March 2018
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