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thoughts & ponderings
I have found through discussion with friends, clients and other wellbeing professionals that art therapy is still a bit of a mystery. Some people are still unsure where it belongs. I’ve been asked if it is like occupational therapy, diversional therapy or even an art and craft class. Is it for mental relief, is it for personal growth or is it to make us feel more relaxed. So I decided it was time to put some of the most common misconceptions to rest and also highlight some of the absolute positive benefits that are gained from art therapy
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AuthorLeanne Northwood, Archives
November 2018
© White Sage Wellbeing & contributors. 2017
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So this is me, a down to earth soul having a human experience.
Relishing the challenges and embracing the imperfections of my humanness while pushing the boundaries, exploring and growing by design. When I'm not doing my thing at White Sage I'm usually hanging out in the studio with my bunny, music and paints, catching up with Netflix or spending time with family (because they're adorable). My crushes are Brene Brown and Carolyn Myss. I'm eternally inspired by Carl Jung, Joseph Campbell & Robert A. Johnson. |
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